Broward County fitness enthusiasts now have 20 different “training grounds” to choose from thanks to Randy Hetrick's six mobile gyms
Dr. Sonali Ruder is turning meals into medicine
Tips for eating your way to a long, healthy life
A weekly roundup of Broward County's coronavirus news
Throughout September, make the most of “you time” with Greater Fort Lauderdale Spa Days at various locations across the city
The dirt on pesticides and the war of organic versus conventional
Whether you want to slow down, pare down, or look inward, we’ve got you covered in our guide to going slow
Delve into what common food labels mean, which ones to look for, and which to ignore
Our guide to South Florida's outdoor offerings has you covered from sea to shore
Beautiful and beneficial, we walk you through bringing plants into your home and recommend ones to start your collection
The ubiquitous succulent takes on a new life as a hydrating, plumping, and soothing mainstay in products that moisturize tresses and enliven the complexion
Say hello to Fort Lauderdale's new nail salon that offers clean beauty choices that are ethical, environmentally friendly, and safe
These transformational beauty picks boost collagen production, skin luminosity, and hair and scalp health from day one
FPL takes an artistic approach to solar energy.
Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne fighting routine.
Donate in Dad's honor to support the Nicklaus Children's Health Care Foundation's COVID-19 relief initiatives.
One of the keys to longevity is self-care, and there's no better way to ignite the senses than with a soothing trip to the spa. Here, we outline several options to suit your R&R personality.
These expert tips will help make WFH a little more comfortable.
These expert tips will guide you through a digital detox to increase mindfulness and feel more present.
In Broward County, there are many ways to bring a sense of awareness and serenity to your daily life and self-care routine.